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Re: Guy willing to help to turn a chubby girl into a slim girl
Quote:
Originally Posted by hugs
i thot the correct advice to someone who wants to gain weight healthily should be to do some intense swimming or long distance cycling or progreesive weight lifting regularly and on a fixed timing(say every morning), 30 mins to an hour later after the exercise, to eat lean chicken breast meat plus a nutrient-packed protein milk shake?  |
if don't want eat chicken breast meat or drink protein milk shake, any other options?
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